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FUNCTIONAL HEALTH & PERFORMANCE COACH  

Most people find me
after years of being told
everything looks fine.

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SOUND FAMILIAR?  

Most people who find me are dealing with at least one of these.

Sometimes it's one thing. Often it's several layered together. Either way, there's a specific reason, and a specific path through it.

The Practical Guide to Histamine and MCAS

Tired of reacting to everything...foods, smells, stress? It’s not all in your head. Learn how to calm MCAS + histamine symptoms and finally feel safe, resilient, and in control of your body again. This is your guide.

$57.00 USD

The Practical Guide to MTHFR Gene Mutations

Learn exactly what to do to get rid of brain fog, improve your gut health, boost your energy and motivation, calm your mind, and minimize other effects of MTHFR mutations!

$57.00 USD

The Practical Guide to Adrenal Fatigue

Learn exactly what to do to get rid of the exhaustion, frustration, and extra weight, and regain your motivation, energy, and sense of self with this science-based, practical, and complete guide to recovering from adrenal fatigue!

$57.00 USD

The Practical Guide to PCOS

Simple, practical, natural, effective strategies to keep PCOS symptoms in check so you feel better than ever, in spite of Polycystic Ovary Syndrome.

$57.00 USD

The Practical Guide to COMT Variants

Learn how to make dopamine work with you instead of against you and your COMT variants. This guide shows you exactly what to do with your nutrition, supplements, lifestyle, and exercise to minimize the impact of any of the three COMT variants.

$57.00 USD

Natural Ways to Improve Thyroid Function

The Natural Thyroid Support Pocket Guide gives you a clear, science-backed roadmap to naturally optimize your thyroid, balance your hormones, and reclaim your energy and vitality.

$47.00 USD

The Practical Guide to SIBO

If you’re dealing with daily bloating, food reactions that don’t make sense, and a gut that feels worse as the day goes on, The Practical Guide to SIBO was written for you. Instead of another list of foods to avoid or supplements to try, it shows you why SIBO keeps coming back, and how to fix the upstream issues that actually allow it to develop. This is a clear, step-by-step framework to restore digestion, motility, and confidence so you can stop cycling protocols and finally move on.

$57.00 USD

The All-Access Practical Library

Get access to all of my digital guides, EVEN FUTURE ONES I PUBLISH. Currently valued at $406, and you get it for only $97!

$147.00 USD

Coaching and Fitness Programs

Done-for-you workout plans that'll leave you stronger, healthier, leaner, and more confident than ever!

Consultation with Tom Nikkola

A personalized consultation to optimize your nutrition, fitness, and supplements, whether you're reviewing genetics, fine-tuning your current plan, or tackling specific health challenges.

$349.00 USD

Vigorous by VIGOR Training (includes 7-day free trial)

Build visible muscle, real-world strength, and lasting stamina with a no-fluff, year-round training program designed for serious lifters who are in it for the long haul.

$29.00 USD every month

Resilient

Get leaner, stronger, and more energized, physically and emotionally, with a progressive training plan that builds lasting stamina, tones your body, and helps you thrive through life’s daily stress.

$29.00 USD every month

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